Propolis is a natural resinous substance produced by bees. They collect resin from plants and mix it with wax and enzymes.
A propolis tincture is an extract of propolis in alcohol or water, allowing the active ingredients to be better absorbed by the body.
Main Benefits
1. Strengthens the Immune System
Propolis helps stimulate the body's natural defenses against:
-Viruses
-Bacteria
-Fungi
It is often used preventively during cold and flu seasons.
2. Antiseptic and Disinfectant Action
-Propolis tincture can be applied:
-Topically on small wounds, cuts, or burns
for disinfecting the mouth and throat (sore throat, tonsillitis)
It speeds up tissue healing and prevents microbial growth.
3. Relief for Oral and Gum Problems
Very effective for:
-Mouth ulcers (canker sores)
-Gingivitis
-Bad breath
It can be used diluted as a mouthwash or applied directly to the affected area.
4. Anti-inflammatory Action
The flavonoids in propolis help reduce inflammation, easing:
-Irritated throat
-Swelling of oral tissues
-Mild skin inflammations
5. Powerful Antioxidant Protection
Propolis fights free radicals and protects cells from oxidative stress, promoting overall health and well-being.
6. Respiratory Support
It may help with:
-Nasal congestion
-Cough
-Symptoms of colds
Often used together with honey.
Precautions
People allergic to bee products should avoid using propolis.
During pregnancy or breastfeeding, consult a healthcare professional.
Long-term excessive use is not recommended without guidance.
Conclusion
Propolis tincture is a powerful natural supplement with multiple benefits for the immune system, oral health, and skin. Its antimicrobial,
anti-inflammatory, and antioxidant properties make propolis one of the most valuable natural gifts from the hive.